I'VE BEEN A VICTIM TO MENTAL BREAKDOWNS! [] A walk-through of my breakdowns & what they look like

I have been victim to mental breakdowns and I have learnt more about myself in each one. Here I walk you through my breakdowns and how counselling helped me. Decide to Love yourself, learn more about yourself! Watch now to find out how I battled through!

[]Watch Now: - (89) I'VE BEEN A VICTIM TO MENTAL BREAKDOWNS! [] A walk-through of my breakdowns & what they look like - YouTube

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[]Watch Next: -

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[] HELPFUL LINKS: -

• NHS Urgent Helpline Directory - https://www.nhs.uk/service-search/men...

• MIND Helplines - https://www.mind.org.uk/information-s...

• MIND - How to Plan for a Crisis - https://www.mind.org.uk/information-s...

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DISCLAIMER - I am not a medical professional and I don't have all of the answers, I am speaking from experiences in my own life that I have overcome and how I managed to do that. If you ever feel concerned for your physical or mental health, please speak to your GP.

Thank you guys so much for your support with my mad little venture! I hope you enjoy the journey!

Please get in touch if you have any questions or suggestions, through my Facebook page (link above).

Peace & Love as always